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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Jeff Wong

HKG M 30-34 n = 1186
Finish · net time
1:47:31
+9:06 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
778/1186
30-34
197/294
Field beaten
34%

The race, in three figures

Biggest gain
50m Sled Pull
−0:25
v median
487/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
893/1186
Rank

The race, in words

Jeff Wong finished 778th of 1,186 men in the Open division at Hong Kong 2025, in 1:47:31.

If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Stronger after halfway: 6:02 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:56
    v median +3:37
    1000m SkiErg 4:55
    v median +0:09
  2. Block 02 10:57
    Running 2 6:17
    v median +0:47
    50m Sled Push 4:40
    v median +0:49
  3. Block 03 12:37
    Running 3 6:43
    v median +0:48
    50m Sled Pull 5:54
    v median −0:25
  4. Block 04 14:13
    Running 4 6:32
    v median +0:35
    80m Burpee Broad Jump 7:41
    v median +1:25
  5. Block 05 11:47
    Running 5 6:33
    v median +0:19
    1000m Row 5:14
    v median +0:08
  6. Block 06 9:47
    Running 6 6:20
    v median +0:17
    200m Farmers Carry 3:27
    v median +0:59
  7. Block 07 12:03
    Running 7 6:15
    v median +0:14
    100m Sandbag Lunges 5:48
    v median −0:16
  8. Block 08 14:46
    Running 8 6:53
    v median +0:20
    Wall Balls 7:53
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:30 0:57
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
2:30
1:14 1:16
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
1:26
0:49 0:37
B7 · 100m Sandbag Lunges
1:35
0:52 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 16
Other races by Jeff Wong
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186