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Hong Kong / HYROX / Season 8 (2025/26)

cheuk hung wong

HKG M 30-34 n = 1186
Finish · net time
1:47:41
+9:16 v median 1:38:25
Men
785/1186
30-34
199/294
Field beaten
34%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:18
v median
522/1186
Rank
Biggest loss
Wall Balls
+2:05
v median
877/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:33
    v median +0:14
    1000m SkiErg 4:58
    v median +0:12
  2. Block 02 9:58
    Running 2 5:49
    v median +0:19
    50m Sled Push 4:09
    v median +0:18
  3. Block 03 13:34
    Running 3 6:08
    v median +0:13
    50m Sled Pull 7:26
    v median +1:07
  4. Block 04 12:10
    Running 4 6:12
    v median +0:15
    80m Burpee Broad Jump 5:58
    v median −0:18
  5. Block 05 11:32
    Running 5 6:15
    v median +0:01
    1000m Row 5:17
    v median +0:11
  6. Block 06 10:08
    Running 6 6:16
    v median +0:13
    200m Farmers Carry 3:52
    v median +1:24
  7. Block 07 13:26
    Running 7 7:11
    v median +1:10
    100m Sandbag Lunges 6:15
    v median +0:11
  8. Block 08 18:02
    Running 8 8:21
    v median +1:48
    Wall Balls 9:41
    v median +2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:27 0:57
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:32
0:17 1:15
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
1:07
0:27 0:40
B6 · 200m Farmers Carry
1:44
0:56 0:48
B7 · 100m Sandbag Lunges
2:55
2:04 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186