Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Kong Shing Yeung

HKG M 30-34 n = 1186
Finish · net time
1:48:03
+9:38 v median 1:38:25
Men
795/1186
30-34
203/294
Field beaten
33%

The race, in three figures

Biggest gain
200m Farmers Carry
−1:07
v median
23/1186
Rank
Biggest loss
Wall Balls
+1:39
v median
827/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 8:00
    v median +4:41
    1000m SkiErg 5:18
    v median +0:32
  2. Block 02 11:50
    Running 2 7:29
    v median +1:59
    50m Sled Push 4:21
    v median +0:30
  3. Block 03 11:53
    Running 3 6:32
    v median +0:37
    50m Sled Pull 5:21
    v median −0:58
  4. Block 04 9:35
    Running 4 3:16
    v median −2:41
    80m Burpee Broad Jump 6:19
    v median +0:03
  5. Block 05 13:27
    Running 5 7:42
    v median +1:28
    1000m Row 5:45
    v median +0:39
  6. Block 06 8:19
    Running 6 6:58
    v median +0:55
    200m Farmers Carry 1:21
    v median −1:07
  7. Block 07 12:29
    Running 7 6:31
    v median +0:30
    100m Sandbag Lunges 5:58
    v median −0:06
  8. Block 08 17:41
    Running 8 8:26
    v median +1:53
    Wall Balls 9:15
    v median +1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:39
0:37 1:02
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
1:27
0:22 1:05
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:37
0:49 0:48
B7 · 100m Sandbag Lunges
2:41
2:04 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:20 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186