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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Kam Wai Ng

HKG M 60-64 n = 1186
Finish · net time
1:48:07
+9:42 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
798/1186
60-64
3/16
Field beaten
33%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:48
v median
391/1186
Rank
Biggest loss
Wall Balls
+6:19
v median
1099/1186
Rank

The race, in words

Kam Wai Ng took 3rd of 16 in the 60–64 age group at Hong Kong 2025, in 1:48:07.

Nowhere gained more than the burpee broad jumps: 0:48 on the median. On the wall balls the field had the edge, by 6:19.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:40
    v median +2:21
    1000m SkiErg 5:47
    v median +1:01
  2. Block 02 10:21
    Running 2 4:59
    v median −0:31
    50m Sled Push 5:22
    v median +1:31
  3. Block 03 15:40
    Running 3 5:10
    v median −0:45
    50m Sled Pull 10:30
    v median +4:11
  4. Block 04 11:04
    Running 4 5:36
    v median −0:21
    80m Burpee Broad Jump 5:28
    v median −0:48
  5. Block 05 11:15
    Running 5 5:35
    v median −0:39
    1000m Row 5:40
    v median +0:34
  6. Block 06 8:20
    Running 6 5:18
    v median −0:45
    200m Farmers Carry 3:02
    v median +0:34
  7. Block 07 12:39
    Running 7 5:34
    v median −0:27
    100m Sandbag Lunges 7:05
    v median +1:01
  8. Block 08 19:36
    Running 8 5:41
    v median −0:52
    Wall Balls 13:55
    v median +6:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:32 0:40
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
0:43
0:37 0:06
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:39
1:01 0:38
B7 · 100m Sandbag Lunges
1:35
0:52 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 16
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186