Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Ran Duan

CHN M 30-34 n = 1186
Finish · net time
1:48:22
+9:57 v median 1:38:25
Men
803/1186
30-34
205/294
Field beaten
32%

The race, in three figures

Biggest gain
200m Farmers Carry
−1:13
v median
21/1186
Rank
Biggest loss
Wall Balls
+4:30
v median
1051/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:04
    v median −0:15
    1000m SkiErg 5:21
    v median +0:35
  2. Block 02 11:08
    Running 2 5:14
    v median −0:16
    50m Sled Push 5:54
    v median +2:03
  3. Block 03 11:41
    Running 3 5:41
    v median −0:14
    50m Sled Pull 6:00
    v median −0:19
  4. Block 04 14:02
    Running 4 5:55
    v median −0:02
    80m Burpee Broad Jump 8:07
    v median +1:51
  5. Block 05 12:24
    Running 5 6:32
    v median +0:18
    1000m Row 5:52
    v median +0:46
  6. Block 06 7:24
    Running 6 6:09
    v median +0:06
    200m Farmers Carry 1:15
    v median −1:13
  7. Block 07 14:44
    Running 7 6:42
    v median +0:41
    100m Sandbag Lunges 8:02
    v median +1:58
  8. Block 08 20:12
    Running 8 8:06
    v median +1:33
    Wall Balls 12:06
    v median +4:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:27 0:41
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
1:12
0:42 0:30
B6 · 200m Farmers Carry
1:43
1:02 0:41
B7 · 100m Sandbag Lunges
1:52
0:55 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:39 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186