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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Philip Chow & Joyce Chan & Joyce Wan & Kelvin Ng — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:25:39
−11:09 v median 1:36:48
Mixed
53/284
U40
50
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:46
v median
57/284
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
215/284
Rank

The race, in words

Philip Chow & Joyce Chan & Joyce Wan & Kelvin Ng finished 53rd of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:25:39, faster than 81% of the field.

Nowhere gained more than the wall balls: 1:46 on the median. If there was time left out there, it was on the sandbag lunges, 1:05 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 2:51
    v median −0:31
    1000m SkiErg 5:30
    v median −0:06
  2. Block 02 8:43
    Running 2 5:07
    v median −0:08
    50m Sled Push 3:36
    v median +0:04
  3. Block 03 8:17
    Running 3 4:18
    v median −0:59
    50m Sled Pull 3:59
    v median −1:44
  4. Block 04 10:39
    Running 4 5:17
    v median +0:02
    80m Burpee Broad Jump 5:22
    v median −0:12
  5. Block 05 10:33
    Running 5 5:24
    v median −0:18
    1000m Row 5:09
    v median −0:15
  6. Block 06 6:53
    Running 6 4:54
    v median −1:02
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 12:01
    Running 7 5:42
    v median −0:07
    100m Sandbag Lunges 6:19
    v median +1:05
  8. Block 08 9:31
    Running 8 4:52
    v median −0:48
    Wall Balls 4:39
    v median −1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:30 0:46
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
1:45
0:16 1:29
B5 · 1000m Row
1:42
0:17 1:25
B6 · 200m Farmers Carry
2:03
0:34 1:29
B7 · 100m Sandbag Lunges
2:23
0:46 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284