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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Cheuk Yin Poon & MAN YAN NG & In Wai(Comma) Elsa Sum & Pui Chak Sit — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:25:55
−10:53 v median 1:36:48
Mixed
54/284
U40
51
Field beaten
81%

The race, in three figures

Biggest gain
1000m Row
−2:18
v median
1/284
Rank
Biggest loss
50m Sled Pull
+21:49
v median
280/284
Rank

The race, in words

1:25:55 at Hong Kong 2025 put Cheuk Yin Poon & MAN YAN NG & In Wai(Comma) Elsa Sum & Pui Chak Sit 54th of 284 mixed teams in the Relay division, ahead of 81% of the field.

Nowhere gained more than the row: 2:18 on the median. If there was time left out there, it was on the sled pull, 21:49 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:09
    v median −0:13
    1000m SkiErg 5:19
    v median −0:17
  2. Block 02 12:05
    Running 2 5:01
    v median −0:14
    50m Sled Push 7:04
    v median +3:32
  3. Block 03 32:34
    Running 3 5:02
    v median −0:15
    50m Sled Pull 27:32
    v median +21:49
  4. Block 04 7:27
    Running 4 4:09
    v median −1:06
    80m Burpee Broad Jump 3:18
    v median −2:16
  5. Block 05 8:30
    Running 5 5:24
    v median −0:18
    1000m Row 3:06
    v median −2:18
  6. Block 06 6:07
    Running 6 4:08
    v median −1:48
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 8:53
    Running 7 5:20
    v median −0:29
    100m Sandbag Lunges 3:33
    v median −1:41
  8. Block 08 9:44
    Running 8 5:00
    v median −0:40
    Wall Balls 4:44
    v median −1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
6:26
0:25 6:01
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
−22:33
−23:24 0:51
B4 · 80m Burpee Broad Jump
1:43
0:15 1:28
B5 · 1000m Row
1:34
0:15 1:19
B6 · 200m Farmers Carry
1:56
0:35 1:21
B7 · 100m Sandbag Lunges
2:08
0:35 1:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284