The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:30
v median
36/284
Rank
Biggest loss
1000m Row
+0:57
v median
250/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 3:08v median −0:141000m SkiErg 5:52v median +0:16
-
Block 02 6:48Running 2 4:26v median −0:4950m Sled Push 2:22v median −1:10
-
Block 03 9:00Running 3 4:08v median −1:0950m Sled Pull 4:52v median −0:51
-
Block 04 11:12Running 4 5:27v median +0:1280m Burpee Broad Jump 5:45v median +0:11
-
Block 05 12:23Running 5 6:02v median +0:201000m Row 6:21v median +0:57
-
Block 06 6:20Running 6 4:35v median −1:21200m Farmers Carry 1:45v median −0:31
-
Block 07 8:21Running 7 4:37v median −1:12100m Sandbag Lunges 3:44v median −1:30
-
Block 08 11:55Running 8 5:41v median +0:01Wall Balls 6:14v median −0:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:27
0:28
0:59
B2 · 50m Sled Push
0:52
0:07
0:45
B3 · 50m Sled Pull
1:21
0:12
1:09
B4 · 80m Burpee Broad Jump
1:41
0:21
1:20
B5 · 1000m Row
1:43
0:18
1:25
B6 · 200m Farmers Carry
1:52
0:31
1:21
B7 · 100m Sandbag Lunges
2:12
0:35
1:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 8:48 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284