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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Raymond Widjaja & Ashim Shakya & Evelyn Dong & Angela Dai — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:26:01
−10:47 v median 1:36:48
Mixed
55/284
U40
52
Field beaten
81%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:30
v median
36/284
Rank
Biggest loss
1000m Row
+0:57
v median
250/284
Rank

The race, in words

In the Relay division at Hong Kong 2025, Raymond Widjaja & Ashim Shakya & Evelyn Dong & Angela Dai crossed the line in 1:26:01: 55th of 284 mixed teams, faster than 81% of the field.

Nowhere gained more than the sandbag lunges: 1:30 on the median. The row cost the most time: 0:57 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:08
    v median −0:14
    1000m SkiErg 5:52
    v median +0:16
  2. Block 02 6:48
    Running 2 4:26
    v median −0:49
    50m Sled Push 2:22
    v median −1:10
  3. Block 03 9:00
    Running 3 4:08
    v median −1:09
    50m Sled Pull 4:52
    v median −0:51
  4. Block 04 11:12
    Running 4 5:27
    v median +0:12
    80m Burpee Broad Jump 5:45
    v median +0:11
  5. Block 05 12:23
    Running 5 6:02
    v median +0:20
    1000m Row 6:21
    v median +0:57
  6. Block 06 6:20
    Running 6 4:35
    v median −1:21
    200m Farmers Carry 1:45
    v median −0:31
  7. Block 07 8:21
    Running 7 4:37
    v median −1:12
    100m Sandbag Lunges 3:44
    v median −1:30
  8. Block 08 11:55
    Running 8 5:41
    v median +0:01
    Wall Balls 6:14
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:28 0:59
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
1:41
0:21 1:20
B5 · 1000m Row
1:43
0:18 1:25
B6 · 200m Farmers Carry
1:52
0:31 1:21
B7 · 100m Sandbag Lunges
2:12
0:35 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:48 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284