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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Ming Ho Leung & Wing Sheung Chan & Wing Fat Wong & Hoi Lun Sin — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:26:51
−9:57 v median 1:36:48
Mixed
58/284
U40
55
Field beaten
80%

The race, in three figures

Biggest gain
50m Sled Pull
−1:05
v median
68/284
Rank
Biggest loss
Wall Balls
+3:52
v median
260/284
Rank

The race, in words

Ming Ho Leung & Wing Sheung Chan & Wing Fat Wong & Hoi Lun Sin finished 58th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:26:51, faster than 80% of the field.

Nowhere gained more than the sled pull: 1:05 on the median. If there was time left out there, it was on the wall balls, 3:52 behind the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 3:14
    v median −0:08
    v median +1:56
  2. Block 02 6:18
    Running 2 2:47
    v median −2:28
    v median −0:01
  3. Block 03 7:15
    Running 3 2:37
    v median −2:40
    v median −1:05
  4. Block 04 9:26
    Running 4 2:07
    v median −3:08
    v median +1:45
  5. Block 05 9:21
    Running 5 2:47
    v median −2:55
    1000m Row 6:34
    v median +1:10
  6. Block 06 5:31
    Running 6 3:13
    v median −2:43
    v median +0:02
  7. Block 07 10:16
    Running 7 2:54
    v median −2:55
    v median +2:08
  8. Block 08 13:40
    Running 8 3:23
    v median −2:17
    Wall Balls 10:17
    v median +3:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:30 0:51
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:30
0:16 1:14
B4 · 80m Burpee Broad Jump
2:30
0:14 2:16
B5 · 1000m Row
1:54
0:18 1:36
B6 · 200m Farmers Carry
3:06
0:50 2:16
B7 · 100m Sandbag Lunges
3:02
0:42 2:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:58 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284