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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Anne-Laure Gannac & Sophie Gagnon & Vincent Jolicoeur & Ld M — Hong Kong

Mixed 40+ n = 284
Finish · net time
1:26:51
−9:57 v median 1:36:48
Mixed
59/284
40+
4
Field beaten
79%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:27
v median
39/284
Rank
Biggest loss
Wall Balls
+0:43
v median
172/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:02
    v median −0:20
    1000m SkiErg 5:29
    v median −0:07
  2. Block 02 9:03
    Running 2 5:08
    v median −0:07
    50m Sled Push 3:55
    v median +0:23
  3. Block 03 9:37
    Running 3 4:59
    v median −0:18
    50m Sled Pull 4:38
    v median −1:05
  4. Block 04 9:30
    Running 4 4:46
    v median −0:29
    80m Burpee Broad Jump 4:44
    v median −0:50
  5. Block 05 10:33
    Running 5 5:20
    v median −0:22
    1000m Row 5:13
    v median −0:11
  6. Block 06 7:31
    Running 6 5:31
    v median −0:25
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 8:40
    Running 7 4:53
    v median −0:56
    100m Sandbag Lunges 3:47
    v median −1:27
  8. Block 08 12:32
    Running 8 5:24
    v median −0:16
    Wall Balls 7:08
    v median +0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:28 0:50
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:22
0:36 0:46
B4 · 80m Burpee Broad Jump
1:23
0:15 1:08
B5 · 1000m Row
1:45
0:16 1:29
B6 · 200m Farmers Carry
2:13
0:45 1:28
B7 · 100m Sandbag Lunges
1:52
0:30 1:22
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284