The race, in three figures
The race, in words
Sing Kai Chong & Cecilia Yip & Marvin Chan & Tiffany Chan finished 61st of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:27:39, faster than 79% of the field.
Nowhere gained more than the sled push: 1:06 on the median. If there was time left out there, it was on the sled pull, 1:18 behind the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 2:51v median −0:31
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Block 02 7:23Running 2 4:57v median −0:18
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Block 03 12:49Running 3 5:48v median +0:31
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Block 04 9:54Running 4 4:11v median −1:04
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Block 05 10:07Running 5 4:54v median −0:48
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Block 06 6:41Running 6 4:53v median −1:03
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Block 07 10:45Running 7 5:21v median −0:28
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Block 08 11:57Running 8 4:24v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.