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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

chi wai wong & Yin Ting Chan & wai sze wong & Chun Chak To — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:27:47
−9:01 v median 1:36:48
Mixed
63/284
U40
59
Field beaten
78%

The race, in three figures

Biggest gain
50m Sled Pull
−1:37
v median
36/284
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
170/284
Rank

The race, in words

chi wai wong & Yin Ting Chan & wai sze wong & Chun Chak To finished 63rd of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:27:47, faster than 78% of the field.

Nowhere gained more than the sled pull: 1:37 on the median. On the burpee broad jumps the field had the edge, by 0:31. Stronger after halfway: 4:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:52
    v median +1:30
    1000m SkiErg 5:18
    v median −0:18
  2. Block 02 7:17
    Running 2 4:59
    v median −0:16
    50m Sled Push 2:18
    v median −1:14
  3. Block 03 10:47
    Running 3 6:41
    v median +1:24
    50m Sled Pull 4:06
    v median −1:37
  4. Block 04 11:11
    Running 4 5:06
    v median −0:09
    80m Burpee Broad Jump 6:05
    v median +0:31
  5. Block 05 10:00
    Running 5 4:32
    v median −1:10
    1000m Row 5:28
    v median +0:04
  6. Block 06 7:11
    Running 6 5:16
    v median −0:40
    200m Farmers Carry 1:55
    v median −0:21
  7. Block 07 9:10
    Running 7 4:16
    v median −1:33
    100m Sandbag Lunges 4:54
    v median −0:20
  8. Block 08 12:26
    Running 8 7:05
    v median +1:25
    Wall Balls 5:21
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:22 0:48
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
1:38
0:16 1:22
B5 · 1000m Row
1:28
0:16 1:12
B6 · 200m Farmers Carry
2:04
0:37 1:27
B7 · 100m Sandbag Lunges
1:40
0:28 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:02 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284