The race, in three figures
Biggest gain
Wall Balls
−1:47
v median
55/284
Rank
Biggest loss
50m Sled Push
+0:13
v median
163/284
Rank
The race, in words
In the Relay division at Hong Kong 2025, Gabrielle Chan & Nirajan Shrestha & Shisir Rai & Kathy Jala crossed the line in 1:28:32: 66th of 284 mixed teams, faster than 77% of the field.
The wall balls were the standout, 1:47 quicker than the median and 55th of 284.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:41v median +2:19
-
Block 02 8:48Running 2 5:03v median −0:12
-
Block 03 7:09Running 3 2:37v median −2:40
-
Block 04 10:04Running 4 5:19v median +0:04
-
Block 05 4:53Running 5 0:11v median −5:31
-
Block 06 7:41Running 6 5:49v median −0:07
-
Block 07 11:25Running 7 6:36v median +0:47
-
Block 08 22:33Running 8 17:55v median +12:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:25
0:28
0:57
B2 · 50m Sled Push
0:59
0:09
0:50
B3 · 50m Sled Pull
1:17
0:16
1:01
B4 · 80m Burpee Broad Jump
0:22
0:17
0:05
B5 · 1000m Row
−3:31
7:19
−10:50
B6 · 200m Farmers Carry
4:43
14:00
−9:17
B7 · 100m Sandbag Lunges
−0:05
10:34
−10:39
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284