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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Kwun Long Lo & Yuk Sin Chan & Yik Chun Chan & Jing Wen Wu — Hong Kong

Mixed U40 n = 284
Finish · net time
1:28:48
−8:00 v median 1:36:48
Mixed
69/284
U40
63
Field beaten
76%

The race, in three figures

Biggest gain
1000m Row
−0:18
v median
98/284
Rank
Biggest loss
Wall Balls
+3:57
v median
262/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:29
    v median +1:07
    1000m SkiErg 6:03
    v median +0:27
  2. Block 02 6:23
    Running 2 2:36
    v median −2:39
    50m Sled Push 3:47
    v median +0:15
  3. Block 03 10:36
    Running 3 2:24
    v median −2:53
    50m Sled Pull 8:12
    v median +2:29
  4. Block 04 8:02
    Running 4 2:26
    v median −2:49
    80m Burpee Broad Jump 5:36
    v median +0:02
  5. Block 05 8:14
    Running 5 3:08
    v median −2:34
    1000m Row 5:06
    v median −0:18
  6. Block 06 5:08
    Running 6 2:33
    v median −3:23
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 8:04
    Running 7 2:37
    v median −3:12
    100m Sandbag Lunges 5:27
    v median +0:13
  8. Block 08 19:19
    Running 8 8:57
    v median +3:17
    Wall Balls 10:22
    v median +3:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:49
0:36 1:13
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
1:49
0:18 1:31
B5 · 1000m Row
2:39
0:43 1:56
B6 · 200m Farmers Carry
2:17
0:36 1:41
B7 · 100m Sandbag Lunges
1:55
0:41 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:01 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284