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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Li Wing Tung & CHI FUNG LAM & Yiu Ming Chung & Sum Yin Yvonne Shu — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
1:29:39
−7:09 v median 1:36:48
Mixed
76/284
40+
8
Field beaten
73%

The race, in three figures

Biggest gain
50m Sled Pull
−2:08
v median
19/284
Rank
Biggest loss
1000m SkiErg
+0:45
v median
224/284
Rank

The race, in words

In the Relay division at Hong Kong 2025, Li Wing Tung & CHI FUNG LAM & Yiu Ming Chung & Sum Yin Yvonne Shu crossed the line in 1:29:39: 76th of 284 mixed teams, faster than 73% of the field.

The sled pull was the standout, 2:08 quicker than the median and 19th of 284. The SkiErg cost the most time: 0:45 slower than the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 6:26
    v median +3:04
    1000m SkiErg 6:21
    v median +0:45
  2. Block 02 9:14
    Running 2 5:55
    v median +0:40
    50m Sled Push 3:19
    v median −0:13
  3. Block 03 8:14
    Running 3 4:39
    v median −0:38
    50m Sled Pull 3:35
    v median −2:08
  4. Block 04 9:46
    Running 4 5:16
    v median +0:01
    80m Burpee Broad Jump 4:30
    v median −1:04
  5. Block 05 11:34
    Running 5 5:51
    v median +0:09
    1000m Row 5:43
    v median +0:19
  6. Block 06 7:57
    Running 6 5:57
    v median +0:01
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 8:45
    Running 7 5:07
    v median −0:42
    100m Sandbag Lunges 3:38
    v median −1:36
  8. Block 08 10:06
    Running 8 5:28
    v median −0:12
    Wall Balls 4:38
    v median −1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:32 0:53
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
1:33
0:17 1:16
B5 · 1000m Row
1:46
0:17 1:29
B6 · 200m Farmers Carry
2:27
0:51 1:36
B7 · 100m Sandbag Lunges
2:21
0:51 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:10 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284