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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Danny Wong & Hoi Ling Cheng & Wenbin Lai & Hoi Ting Yeung — Hong Kong

Mixed U40 n = 284
Finish · net time
1:29:48
−7:00 v median 1:36:48
Mixed
77/284
U40
69
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−1:47
v median
54/284
Rank
Biggest loss
50m Sled Pull
−0:03
v median
139/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:37
    v median +0:15
    1000m SkiErg 4:55
    v median −0:41
  2. Block 02 8:39
    Running 2 5:45
    v median +0:30
    50m Sled Push 2:54
    v median −0:38
  3. Block 03 10:49
    Running 3 5:09
    v median −0:08
    50m Sled Pull 5:40
    v median −0:03
  4. Block 04 9:43
    Running 4 5:33
    v median +0:18
    80m Burpee Broad Jump 4:10
    v median −1:24
  5. Block 05 10:14
    Running 5 5:33
    v median −0:09
    1000m Row 4:41
    v median −0:43
  6. Block 06 8:30
    Running 6 6:25
    v median +0:29
    200m Farmers Carry 2:05
    v median −0:11
  7. Block 07 10:23
    Running 7 6:24
    v median +0:35
    100m Sandbag Lunges 3:59
    v median −1:15
  8. Block 08 10:33
    Running 8 5:55
    v median +0:15
    Wall Balls 4:38
    v median −1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:34 0:59
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
2:05
0:24 1:41
B5 · 1000m Row
1:58
0:21 1:37
B6 · 200m Farmers Carry
2:32
0:39 1:53
B7 · 100m Sandbag Lunges
2:32
0:39 1:53
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:01 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284