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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Henry Liu & Kenny Tsang & Katie Lam & Hannah Yuen — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:29:54
−6:54 v median 1:36:48
Mixed
79/284
U40
71
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:04
v median
82/284
Rank
Biggest loss
Wall Balls
+2:42
v median
237/284
Rank

The race, in words

Henry Liu & Kenny Tsang & Katie Lam & Hannah Yuen finished 79th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:29:54, faster than 72% of the field.

Nowhere gained more than the burpee broad jumps: 1:04 on the median. The wall balls cost the most time: 2:42 slower than the median. Stronger after halfway: 2:17 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:50
    Running 1 7:28
    v median +4:06
    1000m SkiErg 6:22
    v median +0:46
  2. Block 02 8:27
    Running 2 3:31
    v median −1:44
    50m Sled Push 4:56
    v median +1:24
  3. Block 03 8:57
    Running 3 2:34
    v median −2:43
    50m Sled Pull 6:23
    v median +0:40
  4. Block 04 6:50
    Running 4 2:20
    v median −2:55
    80m Burpee Broad Jump 4:30
    v median −1:04
  5. Block 05 10:26
    Running 5 4:04
    v median −1:38
    1000m Row 6:22
    v median +0:58
  6. Block 06 5:56
    Running 6 3:33
    v median −2:23
    200m Farmers Carry 2:23
    v median +0:07
  7. Block 07 8:57
    Running 7 2:48
    v median −3:01
    100m Sandbag Lunges 6:09
    v median +0:55
  8. Block 08 12:26
    Running 8 3:19
    v median −2:21
    Wall Balls 9:07
    v median +2:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:42
0:33 1:09
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
2:07
0:32 1:35
B5 · 1000m Row
2:59
0:36 2:23
B6 · 200m Farmers Carry
2:43
0:53 1:50
B7 · 100m Sandbag Lunges
2:24
0:34 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:55 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284