The race, in three figures
Biggest gain
1000m SkiErg
−1:10
v median
23/284
Rank
Biggest loss
200m Farmers Carry
+48:15
v median
281/284
Rank
The race, in words
1:29:57 at Hong Kong 2025 put Man Wai Chung & Lok Tung Yu & Ho Man Lai & Lok Yi Pang 80th of 284 mixed teams in the Relay division, ahead of 72% of the field.
Nowhere gained more than the SkiErg: 1:10 on the median. The farmers carry cost the most time: 48:15 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 2:44v median −0:38
-
Block 02 5:54Running 2 2:27v median −2:48
-
Block 03 9:54Running 3 2:50v median −2:27
-
Block 04 7:27Running 4 2:38v median −2:37
-
Block 05 6:22
-
Block 06 50:31
-
Block 07 6:36
-
Block 08 7:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:47
1:17
1:30
B2 · 50m Sled Push
0:55
0:07
0:48
B3 · 50m Sled Pull
2:17
0:28
1:49
B4 · 80m Burpee Broad Jump
17:52
0:13
17:39
B5 · 1000m Row
31:50
7:23
24:27
B6 · 200m Farmers Carry
−1:35:51
−35:37
−1:00:14
B7 · 100m Sandbag Lunges
−1:05:36
8:57
−1:14:33
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284