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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Lok Tung Yu & Man Wai Chung & Ho Man Lai & Lok Yi Pang — Hong Kong

Mixed U40 n = 284
Finish · net time
1:29:57
−6:51 v median 1:36:48
Mixed
80/284
U40
72
Field beaten
72%

The race, in three figures

Biggest gain
1000m SkiErg
−1:10
v median
23/284
Rank
Biggest loss
200m Farmers Carry
+48:15
v median
281/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:44
    v median −0:38
    1000m SkiErg 4:26
    v median −1:10
  2. Block 02 5:54
    Running 2 2:27
    v median −2:48
    50m Sled Push 3:27
    v median −0:05
  3. Block 03 9:54
    Running 3 2:50
    v median −2:27
    50m Sled Pull 7:04
    v median +1:21
  4. Block 04 7:27
    Running 4 2:38
    v median −2:37
    80m Burpee Broad Jump 4:49
    v median −0:45
  5. Block 05 6:22
    1000m Row 6:22
    v median +0:58
  6. Block 06 50:31
    200m Farmers Carry 50:31
    v median +48:15
  7. Block 07 6:36
    100m Sandbag Lunges 6:36
    v median +1:22
  8. Block 08 7:37
    Wall Balls 7:37
    v median +1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:47
1:17 1:30
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
2:17
0:28 1:49
B4 · 80m Burpee Broad Jump
17:52
0:13 17:39
B5 · 1000m Row
31:50
7:23 24:27
B6 · 200m Farmers Carry
−1:35:51
−35:37 −1:00:14
B7 · 100m Sandbag Lunges
−1:05:36
8:57 −1:14:33
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284