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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Po Hei Chan & Kwok Shing Chan & Wing Hang Janice Tam & Hoi Yiu Tam — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:30:14
−6:34 v median 1:36:48
Mixed
84/284
U40
76
Field beaten
70%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:11
v median
77/284
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
179/284
Rank

The race, in words

1:30:14 at Hong Kong 2025 put Po Hei Chan & Kwok Shing Chan & Wing Hang Janice Tam & Hoi Yiu Tam 84th of 284 mixed teams in the Relay division, ahead of 70% of the field.

Nowhere gained more than the burpee broad jumps: 1:11 on the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:03
    v median −0:19
    1000m SkiErg 4:54
    v median −0:42
  2. Block 02 7:50
    Running 2 4:44
    v median −0:31
    50m Sled Push 3:06
    v median −0:26
  3. Block 03 10:54
    Running 3 4:59
    v median −0:18
    50m Sled Pull 5:55
    v median +0:12
  4. Block 04 9:53
    Running 4 5:30
    v median +0:15
    80m Burpee Broad Jump 4:23
    v median −1:11
  5. Block 05 10:37
    Running 5 5:20
    v median −0:22
    1000m Row 5:17
    v median −0:07
  6. Block 06 8:19
    Running 6 5:38
    v median −0:18
    200m Farmers Carry 2:41
    v median +0:25
  7. Block 07 11:32
    Running 7 5:50
    v median +0:01
    100m Sandbag Lunges 5:42
    v median +0:28
  8. Block 08 12:09
    Running 8 5:40
    v median +0:00
    Wall Balls 6:29
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:25 1:01
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
1:33
0:14 1:19
B5 · 1000m Row
1:46
0:15 1:31
B6 · 200m Farmers Carry
2:22
0:40 1:42
B7 · 100m Sandbag Lunges
2:07
0:29 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284