The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:11
v median
77/284
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
179/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:03v median −0:191000m SkiErg 4:54v median −0:42
-
Block 02 7:50Running 2 4:44v median −0:3150m Sled Push 3:06v median −0:26
-
Block 03 10:54Running 3 4:59v median −0:1850m Sled Pull 5:55v median +0:12
-
Block 04 9:53Running 4 5:30v median +0:1580m Burpee Broad Jump 4:23v median −1:11
-
Block 05 10:37Running 5 5:20v median −0:221000m Row 5:17v median −0:07
-
Block 06 8:19Running 6 5:38v median −0:18200m Farmers Carry 2:41v median +0:25
-
Block 07 11:32Running 7 5:50v median +0:01100m Sandbag Lunges 5:42v median +0:28
-
Block 08 12:09Running 8 5:40v median +0:00Wall Balls 6:29v median +0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:26
0:25
1:01
B2 · 50m Sled Push
0:56
0:16
0:40
B3 · 50m Sled Pull
1:02
0:13
0:49
B4 · 80m Burpee Broad Jump
1:33
0:14
1:19
B5 · 1000m Row
1:46
0:15
1:31
B6 · 200m Farmers Carry
2:22
0:40
1:42
B7 · 100m Sandbag Lunges
2:07
0:29
1:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:35 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284