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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Yi Ching Esther Lam & Michael Wan & Ho Wang Ip & Lai Fong Yip — Hong Kong

Mixed U40 n = 284
Finish · net time
1:30:22
−6:26 v median 1:36:48
Mixed
85/284
U40
77
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−1:55
v median
47/284
Rank
Biggest loss
50m Sled Pull
+1:43
v median
241/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:52
    v median −0:30
    1000m SkiErg 4:57
    v median −0:39
  2. Block 02 4:12
    Running 2 4:12
    v median −1:03
  3. Block 03 14:02
    Running 3 6:36
    v median +1:19
    50m Sled Pull 7:26
    v median +1:43
  4. Block 04 10:15
    Running 4 5:08
    v median −0:07
    80m Burpee Broad Jump 5:07
    v median −0:27
  5. Block 05 10:37
    Running 5 5:21
    v median −0:21
    1000m Row 5:16
    v median −0:08
  6. Block 06 10:07
    Running 6 7:07
    v median +1:11
    200m Farmers Carry 3:00
    v median +0:44
  7. Block 07 10:40
    Running 7 5:42
    v median −0:07
    100m Sandbag Lunges 4:58
    v median −0:16
  8. Block 08 9:27
    Running 8 4:57
    v median −0:43
    Wall Balls 4:30
    v median −1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:24 0:46
B2 · 50m Sled Push
16:33
0:10 16:23
B3 · 50m Sled Pull
1:21
0:15 1:06
B4 · 80m Burpee Broad Jump
1:31
0:14 1:17
B5 · 1000m Row
1:37
0:17 1:20
B6 · 200m Farmers Carry
2:30
0:41 1:49
B7 · 100m Sandbag Lunges
1:58
0:30 1:28
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284