The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:37
v median
11/284
Rank
Biggest loss
50m Sled Pull
+0:15
v median
158/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 2:44v median −0:381000m SkiErg 4:59v median −0:37
-
Block 02 9:53Running 2 6:15v median +1:0050m Sled Push 3:38v median +0:06
-
Block 03 11:38Running 3 5:40v median +0:2350m Sled Pull 5:58v median +0:15
-
Block 04 7:25Running 4 4:28v median −0:4780m Burpee Broad Jump 2:57v median −2:37
-
Block 05 10:30Running 5 5:25v median −0:171000m Row 5:05v median −0:19
-
Block 06 8:59Running 6 6:29v median +0:33200m Farmers Carry 2:30v median +0:14
-
Block 07 11:29Running 7 7:30v median +1:41100m Sandbag Lunges 3:59v median −1:15
-
Block 08 22:20Running 8 16:38v median +10:58Wall Balls 5:42v median −0:43
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:26
0:27
0:59
B2 · 50m Sled Push
3:18
0:09
3:09
B3 · 50m Sled Pull
1:16
0:19
0:57
B4 · 80m Burpee Broad Jump
1:32
0:16
1:16
B5 · 1000m Row
2:04
0:21
1:43
B6 · 200m Farmers Carry
1:06
0:38
0:28
B7 · 100m Sandbag Lunges
−10:00
0:38
−10:38
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284