The race, in three figures
Biggest gain
Wall Balls
−2:12
v median
29/284
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
256/284
Rank
The race, in words
1:30:51 at Hong Kong 2025 put Sai Tung Chan & Sean Harmon & Pierre Marconnet & Ricolas Chan 90th of 284 mixed teams in the Relay division, ahead of 68% of the field.
The wall balls were the standout, 2:12 quicker than the median and 29th of 284. The sandbag lunges cost the most time: 2:28 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 3:12v median −0:10
-
Block 02 10:28Running 2 6:14v median +0:59
-
Block 03 10:24Running 3 3:56v median −1:21
-
Block 04 8:01Running 4 4:21v median −0:54
-
Block 05 8:11Running 5 3:53v median −1:49
-
Block 06 9:13Running 6 6:54v median +0:58
-
Block 07 14:03Running 7 6:21v median +0:32
-
Block 08 8:52Running 8 4:39v median −1:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:04
0:28
1:36
B2 · 50m Sled Push
0:52
0:12
0:40
B3 · 50m Sled Pull
1:14
0:13
1:01
B4 · 80m Burpee Broad Jump
1:24
0:12
1:12
B5 · 1000m Row
1:49
0:14
1:35
B6 · 200m Farmers Carry
2:49
0:49
2:00
B7 · 100m Sandbag Lunges
2:23
0:45
1:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:58 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284