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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Tsz Kin Yung & Quinton Shiu & Lei Ting Kwok & Sze Ching Wong — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:30:56
−5:52 v median 1:36:48
Mixed
92/284
U40
84
Field beaten
68%

The race, in three figures

Biggest gain
50m Sled Push
−1:06
v median
41/284
Rank
Biggest loss
Wall Balls
+2:39
v median
235/284
Rank

The race, in words

1:30:56 at Hong Kong 2025 put Tsz Kin Yung & Quinton Shiu & Lei Ting Kwok & Sze Ching Wong 92nd of 284 mixed teams in the Relay division, ahead of 68% of the field.

The sled push was where this race was made, 1:06 ahead of the median. The wall balls cost the most time: 2:39 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:09
    v median +1:47
    1000m SkiErg 4:55
    v median −0:41
  2. Block 02 8:08
    Running 2 5:42
    v median +0:27
    50m Sled Push 2:26
    v median −1:06
  3. Block 03 10:53
    Running 3 5:18
    v median +0:01
    50m Sled Pull 5:35
    v median −0:08
  4. Block 04 9:45
    Running 4 4:38
    v median −0:37
    80m Burpee Broad Jump 5:07
    v median −0:27
  5. Block 05 9:33
    Running 5 4:49
    v median −0:53
    1000m Row 4:44
    v median −0:40
  6. Block 06 8:06
    Running 6 5:40
    v median −0:16
    200m Farmers Carry 2:26
    v median +0:10
  7. Block 07 10:15
    Running 7 5:48
    v median −0:01
    100m Sandbag Lunges 4:27
    v median −0:47
  8. Block 08 13:44
    Running 8 4:40
    v median −1:00
    Wall Balls 9:04
    v median +2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
1:30
0:16 1:14
B5 · 1000m Row
1:37
0:15 1:22
B6 · 200m Farmers Carry
2:18
0:40 1:38
B7 · 100m Sandbag Lunges
2:02
0:40 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:53 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284