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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Ruofan Ni & Bowen Han & Yiye Cui & Ziwei Zhao — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:31:19
−5:29 v median 1:36:48
Mixed
94/284
U40
86
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Push
−0:42
v median
81/284
Rank
Biggest loss
Wall Balls
+2:33
v median
233/284
Rank

The race, in words

1:31:19 at Hong Kong 2025 put Ruofan Ni & Bowen Han & Yiye Cui & Ziwei Zhao 94th of 284 mixed teams in the Relay division, ahead of 67% of the field.

The sled push was the standout, 0:42 quicker than the median and 81st of 284. On the wall balls the field had the edge, by 2:33. The race faded late: the second half went 2:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 2:45
    v median −0:37
    v median +0:29
  2. Block 02 7:55
    Running 2 5:05
    v median −0:10
    v median −0:42
  3. Block 03 10:24
    Running 3 4:17
    v median −1:00
    v median +0:24
  4. Block 04 10:37
    Running 4 4:53
    v median −0:22
    v median +0:10
  5. Block 05 10:25
    Running 5 5:07
    v median −0:35
    1000m Row 5:18
    v median −0:06
  6. Block 06 8:08
    Running 6 5:13
    v median −0:43
    v median +0:39
  7. Block 07 10:40
    Running 7 5:07
    v median −0:42
    v median +0:19
  8. Block 08 14:00
    Running 8 5:02
    v median −0:38
    Wall Balls 8:58
    v median +2:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:25 0:46
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
1:30
0:19 1:11
B5 · 1000m Row
1:36
0:17 1:19
B6 · 200m Farmers Carry
2:25
0:55 1:30
B7 · 100m Sandbag Lunges
1:51
0:46 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284