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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Wai Fong Lum & Elizabeth James & Poh Hwa Lee & Wai Wei Lum — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:31:52
−4:56 v median 1:36:48
Mixed
95/284
U40
87
Field beaten
67%

The race, in three figures

Biggest gain
1000m SkiErg
−1:06
v median
29/284
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
252/284
Rank

The race, in words

1:31:52 at Hong Kong 2025 put Wai Fong Lum & Elizabeth James & Poh Hwa Lee & Wai Wei Lum 95th of 284 mixed teams in the Relay division, ahead of 67% of the field.

The SkiErg was the standout, 1:06 quicker than the median and 29th of 284. If there was time left out there, it was on the burpee broad jumps, 3:04 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:34
    v median −0:48
    v median −1:06
  2. Block 02 4:19
    v median +0:47
  3. Block 03 4:44
    v median −0:59
  4. Block 04 8:38
    v median +3:04
  5. Block 05 4:55
    1000m Row 4:55
    v median −0:29
  6. Block 06 2:38
    v median +0:22
  7. Block 07 5:12
    v median −0:02
  8. Block 08 11:17
    Running 8 5:38
    v median −0:02
    Wall Balls 5:39
    v median −0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:25 0:52
B2 · 50m Sled Push
7:08
6:30 0:38
B3 · 50m Sled Pull
8:48
7:55 0:53
B4 · 80m Burpee Broad Jump
13:05
11:45 1:20
B5 · 1000m Row
16:56
15:21 1:35
B6 · 200m Farmers Carry
15:57
14:10 1:47
B7 · 100m Sandbag Lunges
13:34
11:59 1:35
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284