The race, in three figures
Biggest gain
50m Sled Push
−1:23
v median
15/284
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
199/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 2:28v median −0:541000m SkiErg 5:08v median −0:28
-
Block 02 6:52Running 2 4:43v median −0:3250m Sled Push 2:09v median −1:23
-
Block 03 11:01Running 3 5:25v median +0:0850m Sled Pull 5:36v median −0:07
-
Block 04 12:05Running 4 5:48v median +0:3380m Burpee Broad Jump 6:17v median +0:43
-
Block 05 11:51Running 5 6:17v median +0:351000m Row 5:34v median +0:10
-
Block 06 7:08Running 6 5:23v median −0:33200m Farmers Carry 1:45v median −0:31
-
Block 07 12:28Running 7 6:29v median +0:40100m Sandbag Lunges 5:59v median +0:45
-
Block 08 11:33Running 8 4:35v median −1:05Wall Balls 6:58v median +0:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:04
0:22
0:42
B2 · 50m Sled Push
0:46
0:10
0:36
B3 · 50m Sled Pull
1:10
0:15
0:55
B4 · 80m Burpee Broad Jump
1:42
0:24
1:18
B5 · 1000m Row
2:04
0:33
1:31
B6 · 200m Farmers Carry
2:32
0:44
1:48
B7 · 100m Sandbag Lunges
2:14
0:38
1:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:48 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284