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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Esther Hiuyan Ho & Daniel Hill & Samantha Li & Theo Salvo Estrada — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:32:07
−4:41 v median 1:36:48
Mixed
97/284
U40
89
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−2:13
v median
17/284
Rank
Biggest loss
50m Sled Push
+0:38
v median
204/284
Rank

The race, in words

1:32:07 at Hong Kong 2025 put Esther Hiuyan Ho & Daniel Hill & Samantha Li & Theo Salvo Estrada 97th of 284 mixed teams in the Relay division, ahead of 66% of the field.

The sled pull was where this race was made, 2:13 ahead of the median. If there was time left out there, it was on the sled push, 0:38 behind the median. Paced to finish: the second half went 5:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:39
    v median +0:17
    1000m SkiErg 5:36
    v median +0:00
  2. Block 02 8:57
    Running 2 4:47
    v median −0:28
    50m Sled Push 4:10
    v median +0:38
  3. Block 03 11:39
    Running 3 8:09
    v median +2:52
    50m Sled Pull 3:30
    v median −2:13
  4. Block 04 12:07
    Running 4 5:55
    v median +0:40
    80m Burpee Broad Jump 6:12
    v median +0:38
  5. Block 05 11:22
    Running 5 5:35
    v median −0:07
    1000m Row 5:47
    v median +0:23
  6. Block 06 7:31
    Running 6 5:11
    v median −0:45
    200m Farmers Carry 2:20
    v median +0:04
  7. Block 07 10:55
    Running 7 6:06
    v median +0:17
    100m Sandbag Lunges 4:49
    v median −0:25
  8. Block 08 9:31
    Running 8 4:54
    v median −0:46
    Wall Balls 4:37
    v median −1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:30 0:54
B2 · 50m Sled Push
0:22
0:10 0:12
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
1:57
0:26 1:31
B5 · 1000m Row
1:39
0:17 1:22
B6 · 200m Farmers Carry
2:08
0:37 1:31
B7 · 100m Sandbag Lunges
2:10
0:37 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 2:42 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284