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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Ho Cheung Lo & Roland Suazo Jr. Ilan — Hong Kong 2025

Ho Cheung Lo Roland Suazo Jr. Ilan
M 35-39 n = 902
Finish · net time
1:24:31
−4:26 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
350/902
35-39
82/188
Field beaten
61%

The race, in three figures

Biggest gain
Wall Balls
−0:52
v median
92/902
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
567/902
Rank

The race, in words

1:24:31 at Hong Kong 2025 put Ho Cheung Lo & Roland Suazo Jr. Ilan 350th of 902 men's teams in the Doubles Open division, ahead of 61% of the field.

Nowhere gained more than the wall balls: 0:52 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:31
    v median −0:10
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 7:57
    Running 2 6:06
    v median +0:10
    50m Sled Push 1:51
    v median −0:20
  3. Block 03 10:29
    Running 3 6:27
    v median +0:08
    50m Sled Pull 4:02
    v median −0:11
  4. Block 04 9:44
    Running 4 6:00
    v median −0:22
    80m Burpee Broad Jump 3:44
    v median +0:06
  5. Block 05 10:28
    Running 5 6:03
    v median −0:38
    1000m Row 4:25
    v median −0:21
  6. Block 06 7:44
    Running 6 6:10
    v median −0:20
    200m Farmers Carry 1:34
    v median −0:14
  7. Block 07 10:44
    Running 7 6:14
    v median −0:17
    100m Sandbag Lunges 4:30
    v median +0:23
  8. Block 08 10:08
    Running 8 6:21
    v median −0:15
    Wall Balls 3:47
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:27 0:47
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
2:13
1:13 1:00
B4 · 80m Burpee Broad Jump
0:39
0:33 0:06
B5 · 1000m Row
1:29
0:33 0:56
B6 · 200m Farmers Carry
1:41
0:53 0:48
B7 · 100m Sandbag Lunges
1:28
0:58 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 7
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902