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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Adrian Law & Cheuk Hin Lau — Hong Kong 2025

Adrian Law Cheuk Hin Lau
M 30-34 n = 902
Finish · net time
1:24:56
−4:01 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
357/902
30-34
118/278
Field beaten
60%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:58
v median
92/902
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
687/902
Rank

The race, in words

1:24:56 at Hong Kong 2025 put Adrian Law & Cheuk Hin Lau 357th of 902 men's teams in the Doubles Open division, ahead of 60% of the field.

The sandbag lunges were the standout, 0:58 quicker than the median and 92nd of 902. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:44
    v median +0:03
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 7:46
    Running 2 6:03
    v median +0:07
    50m Sled Push 1:43
    v median −0:28
  3. Block 03 9:55
    Running 3 6:23
    v median +0:04
    50m Sled Pull 3:32
    v median −0:41
  4. Block 04 10:30
    Running 4 6:10
    v median −0:12
    80m Burpee Broad Jump 4:20
    v median +0:42
  5. Block 05 11:47
    Running 5 7:06
    v median +0:25
    1000m Row 4:41
    v median −0:05
  6. Block 06 8:45
    Running 6 6:46
    v median +0:16
    200m Farmers Carry 1:59
    v median +0:11
  7. Block 07 10:05
    Running 7 6:56
    v median +0:25
    100m Sandbag Lunges 3:09
    v median −0:58
  8. Block 08 11:00
    Running 8 6:45
    v median +0:09
    Wall Balls 4:15
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:28 0:52
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
0:35
0:21 0:14
B5 · 1000m Row
0:43
0:19 0:24
B6 · 200m Farmers Carry
1:25
0:42 0:43
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:51 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 8
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902