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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Tik Hong Mak & cheng liang — Hong Kong

M 25-29 n = 902
Finish · net time
1:25:17
−3:40 v median 1:28:57
Men
363/902
25-29
69/167
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−1:00
v median
92/902
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
545/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:37
    v median −0:04
    1000m SkiErg 3:51
    v median −0:27
  2. Block 02 8:32
    Running 2 6:25
    v median +0:29
    50m Sled Push 2:07
    v median −0:04
  3. Block 03 9:55
    Running 3 6:42
    v median +0:23
    50m Sled Pull 3:13
    v median −1:00
  4. Block 04 10:04
    Running 4 6:40
    v median +0:18
    80m Burpee Broad Jump 3:24
    v median −0:14
  5. Block 05 11:15
    Running 5 6:55
    v median +0:14
    1000m Row 4:20
    v median −0:26
  6. Block 06 8:35
    Running 6 6:54
    v median +0:24
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 11:03
    Running 7 6:37
    v median +0:06
    100m Sandbag Lunges 4:26
    v median +0:19
  8. Block 08 10:50
    Running 8 6:28
    v median −0:08
    Wall Balls 4:22
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:25 0:55
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:37
0:31 1:06
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
1:14
0:41 0:33
B7 · 100m Sandbag Lunges
1:21
0:46 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902