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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Mark Bernardez & Keith Henson — Hong Kong 2025

Mark Bernardez Keith Henson
M 35-39 n = 902
Finish · net time
1:26:40
−2:17 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
396/902
35-39
95/188
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Push
−0:34
v median
59/902
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
686/902
Rank

The race, in words

Mark Bernardez & Keith Henson finished 396th of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:26:40, faster than 56% of the field.

Nowhere gained more than the sled push: 0:34 on the median. The burpee broad jumps cost the most time: 0:42 slower than the median.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:59
    v median +2:18
    1000m SkiErg 4:24
    v median +0:06
  2. Block 02 7:01
    Running 2 5:24
    v median −0:32
    50m Sled Push 1:37
    v median −0:34
  3. Block 03 9:36
    Running 3 5:55
    v median −0:24
    50m Sled Pull 3:41
    v median −0:32
  4. Block 04 10:27
    Running 4 6:07
    v median −0:15
    80m Burpee Broad Jump 4:20
    v median +0:42
  5. Block 05 10:57
    Running 5 6:20
    v median −0:21
    1000m Row 4:37
    v median −0:09
  6. Block 06 8:05
    Running 6 6:04
    v median −0:26
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 11:11
    Running 7 6:48
    v median +0:17
    100m Sandbag Lunges 4:23
    v median +0:16
  8. Block 08 11:10
    Running 8 6:28
    v median −0:08
    Wall Balls 4:42
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:26 0:42
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
1:26
0:16 1:10
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
1:06
0:19 0:47
B6 · 200m Farmers Carry
1:18
0:35 0:43
B7 · 100m Sandbag Lunges
1:39
0:59 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:07 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 8
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902