The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Cheuk Lok Lam & Chun Pong Matthew Chau crossed the line in 1:26:42: 397th of 902 men's teams, faster than 56% of the field.
The sandbag lunges cost the most time: 0:41 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:35v median +2:54
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Block 02 8:19Running 2 5:50v median −0:06
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Block 03 10:10Running 3 5:47v median −0:32
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Block 04 9:30Running 4 6:00v median −0:22
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Block 05 11:02Running 5 6:09v median −0:32
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Block 06 7:42Running 6 6:04v median −0:26
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Block 07 11:03Running 7 6:15v median −0:16
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Block 08 10:55Running 8 6:04v median −0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.