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Hong Kong / HYROX / Season 8 (2025/26)

Sum Yu Chan

HKG M 30-34 n = 1186
Finish · net time
1:48:27
+10:02 v median 1:38:25
Men
806/1186
30-34
207/294
Field beaten
32%

The race, in three figures

Biggest gain
1000m Row
+0:14
v median
792/1186
Rank
Biggest loss
50m Sled Pull
+3:40
v median
1107/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:16
    v median −0:03
    1000m SkiErg 5:16
    v median +0:30
  2. Block 02 10:42
    Running 2 5:25
    v median −0:05
    50m Sled Push 5:17
    v median +1:26
  3. Block 03 16:16
    Running 3 6:17
    v median +0:22
    50m Sled Pull 9:59
    v median +3:40
  4. Block 04 13:00
    Running 4 6:19
    v median +0:22
    80m Burpee Broad Jump 6:41
    v median +0:25
  5. Block 05 12:17
    Running 5 6:57
    v median +0:43
    1000m Row 5:20
    v median +0:14
  6. Block 06 9:11
    Running 6 6:09
    v median +0:06
    200m Farmers Carry 3:02
    v median +0:34
  7. Block 07 12:33
    Running 7 5:49
    v median −0:12
    100m Sandbag Lunges 6:44
    v median +0:40
  8. Block 08 16:09
    Running 8 7:39
    v median +1:06
    Wall Balls 8:30
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:24 0:51
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
1:18
0:20 0:58
B6 · 200m Farmers Carry
1:58
0:59 0:59
B7 · 100m Sandbag Lunges
2:21
1:19 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:44 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186