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Hong Kong / HYROX / Season 8 (2025/26)

Dave Fremaux

GBR M 55-59 n = 1186
Finish · net time
1:48:33
+10:08 v median 1:38:25
Men
808/1186
55-59
19/26
Field beaten
32%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:49
v median
68/1186
Rank
Biggest loss
80m Burpee Broad Jump
+5:09
v median
1150/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:20
    v median +3:01
    1000m SkiErg 4:46
    v median +0:00
  2. Block 02 8:43
    Running 2 5:34
    v median +0:04
    50m Sled Push 3:09
    v median −0:42
  3. Block 03 11:31
    Running 3 5:59
    v median +0:04
    50m Sled Pull 5:32
    v median −0:47
  4. Block 04 17:37
    Running 4 6:12
    v median +0:15
    80m Burpee Broad Jump 11:25
    v median +5:09
  5. Block 05 10:57
    Running 5 6:04
    v median −0:10
    1000m Row 4:53
    v median −0:13
  6. Block 06 7:38
    Running 6 5:59
    v median −0:04
    200m Farmers Carry 1:39
    v median −0:49
  7. Block 07 14:39
    Running 7 5:47
    v median −0:14
    100m Sandbag Lunges 8:52
    v median +2:48
  8. Block 08 17:56
    Running 8 6:19
    v median −0:14
    Wall Balls 11:37
    v median +4:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:27 0:49
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:59
0:17 0:42
B6 · 200m Farmers Carry
1:54
1:17 0:37
B7 · 100m Sandbag Lunges
1:49
0:57 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:50 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186