The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:04
v median
68/1186
Rank
Biggest loss
50m Sled Pull
+1:17
v median
892/1186
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:45v median +0:261000m SkiErg 4:43v median −0:03
-
Block 02 9:44Running 2 6:06v median +0:3650m Sled Push 3:38v median −0:13
-
Block 03 14:47Running 3 7:11v median +1:1650m Sled Pull 7:36v median +1:17
-
Block 04 12:18Running 4 8:02v median +2:0580m Burpee Broad Jump 4:16v median −2:00
-
Block 05 13:41Running 5 7:49v median +1:351000m Row 5:52v median +0:46
-
Block 06 11:12Running 6 7:45v median +1:42200m Farmers Carry 3:27v median +0:59
-
Block 07 11:59Running 7 7:59v median +1:58100m Sandbag Lunges 4:00v median −2:04
-
Block 08 18:19Running 8 10:04v median +3:31Wall Balls 8:15v median +0:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:16
0:27
0:49
B2 · 50m Sled Push
1:09
0:09
1:00
B3 · 50m Sled Pull
1:53
0:15
1:38
B4 · 80m Burpee Broad Jump
0:32
0:26
0:06
B5 · 1000m Row
0:50
0:32
0:18
B6 · 200m Farmers Carry
1:27
0:46
0:41
B7 · 100m Sandbag Lunges
1:28
0:54
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:09 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186