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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Bob YAN

HKG M 30-34 n = 1186
Finish · net time
1:49:00
+10:35 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
814/1186
30-34
209/294
Field beaten
31%

The race, in three figures

Biggest gain
200m Farmers Carry
−1:42
v median
3/1186
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
986/1186
Rank

The race, in words

Bob YAN finished 814th of 1,186 men in the Open division at Hong Kong 2025, in 1:49:00.

The farmers carry was where this race was made, 1:42 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:02 behind the median. Paced to finish: the second half went 8:37 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:31
    v median +3:12
    1000m SkiErg 5:01
    v median +0:15
  2. Block 02 9:37
    Running 2 5:41
    v median +0:11
    50m Sled Push 3:56
    v median +0:05
  3. Block 03 13:42
    Running 3 6:10
    v median +0:15
    50m Sled Pull 7:32
    v median +1:13
  4. Block 04 14:28
    Running 4 6:10
    v median +0:13
    80m Burpee Broad Jump 8:18
    v median +2:02
  5. Block 05 11:26
    Running 5 6:06
    v median −0:08
    1000m Row 5:20
    v median +0:14
  6. Block 06 7:00
    Running 6 6:14
    v median +0:11
    200m Farmers Carry 0:46
    v median −1:42
  7. Block 07 12:40
    Running 7 6:23
    v median +0:22
    100m Sandbag Lunges 6:17
    v median +0:13
  8. Block 08 14:24
    Running 8 6:19
    v median −0:14
    Wall Balls 8:05
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:28 0:58
B2 · 50m Sled Push
1:46
0:14 1:32
B3 · 50m Sled Pull
2:42
0:24 2:18
B4 · 80m Burpee Broad Jump
2:05
0:30 1:35
B5 · 1000m Row
1:39
0:35 1:04
B6 · 200m Farmers Carry
2:21
1:09 1:12
B7 · 100m Sandbag Lunges
2:24
1:05 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 17
Other races by Bob YAN
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186