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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Karan Abrol

IND M 30-34 n = 1186
Finish · net time
1:49:17
+10:52 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
820/1186
30-34
211/294
Field beaten
31%

The race, in three figures

Biggest gain
Wall Balls
−0:18
v median
539/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
977/1186
Rank

The race, in words

1:49:17 at Hong Kong 2025 put Karan Abrol 820th of 1,186 men in the Open division.

The burpee broad jumps cost the most time: 1:59 slower than the median. The race faded late: the second half went 4:54 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:14
    v median −0:05
    1000m SkiErg 4:35
    v median −0:11
  2. Block 02 9:54
    Running 2 5:51
    v median +0:21
    50m Sled Push 4:03
    v median +0:12
  3. Block 03 13:23
    Running 3 6:55
    v median +1:00
    50m Sled Pull 6:28
    v median +0:09
  4. Block 04 15:08
    Running 4 6:53
    v median +0:56
    80m Burpee Broad Jump 8:15
    v median +1:59
  5. Block 05 12:33
    Running 5 7:27
    v median +1:13
    1000m Row 5:06
    v median +0:00
  6. Block 06 9:44
    Running 6 7:11
    v median +1:08
    200m Farmers Carry 2:33
    v median +0:05
  7. Block 07 14:14
    Running 7 7:06
    v median +1:05
    100m Sandbag Lunges 7:08
    v median +1:04
  8. Block 08 17:50
    Running 8 10:32
    v median +3:59
    Wall Balls 7:18
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:25 0:43
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:23
0:15 1:08
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:42
1:03 0:39
B7 · 100m Sandbag Lunges
1:41
0:56 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:34 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 17
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186