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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Yik Leung Po

HKG M 35-39 n = 1186
Finish · net time
1:50:07
+11:42 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
833/1186
35-39
186/252
Field beaten
30%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:19
v median
503/1186
Rank
Biggest loss
50m Sled Pull
+1:37
v median
938/1186
Rank

The race, in words

Yik Leung Po finished 833rd of 1,186 men in the Open division at Hong Kong 2025, in 1:50:07.

The sled pull cost the most time: 1:37 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:48
    v median +0:29
    1000m SkiErg 5:02
    v median +0:16
  2. Block 02 11:07
    Running 2 6:38
    v median +1:08
    50m Sled Push 4:29
    v median +0:38
  3. Block 03 15:00
    Running 3 7:04
    v median +1:09
    50m Sled Pull 7:56
    v median +1:37
  4. Block 04 13:05
    Running 4 6:53
    v median +0:56
    80m Burpee Broad Jump 6:12
    v median −0:04
  5. Block 05 12:53
    Running 5 7:25
    v median +1:11
    1000m Row 5:28
    v median +0:22
  6. Block 06 9:22
    Running 6 6:46
    v median +0:43
    200m Farmers Carry 2:36
    v median +0:08
  7. Block 07 12:49
    Running 7 7:04
    v median +1:03
    100m Sandbag Lunges 5:45
    v median −0:19
  8. Block 08 16:10
    Running 8 8:03
    v median +1:30
    Wall Balls 8:07
    v median +0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:27 0:52
B2 · 50m Sled Push
1:30
0:09 1:21
B3 · 50m Sled Pull
1:56
0:15 1:41
B4 · 80m Burpee Broad Jump
1:17
0:21 0:56
B5 · 1000m Row
1:07
0:29 0:38
B6 · 200m Farmers Carry
1:50
0:56 0:54
B7 · 100m Sandbag Lunges
1:59
1:12 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 17
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186