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Hong Kong / HYROX / Season 8 (2025/26)

Ivan Wong

HKG M 45-49 n = 1186
Finish · net time
1:50:11
+11:46 v median 1:38:25
Men
835/1186
45-49
61/102
Field beaten
30%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:14
v median
429/1186
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
1028/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:26
    v median +0:07
    1000m SkiErg 5:09
    v median +0:23
  2. Block 02 11:07
    Running 2 5:35
    v median +0:05
    50m Sled Push 5:32
    v median +1:41
  3. Block 03 14:30
    Running 3 6:42
    v median +0:47
    50m Sled Pull 7:48
    v median +1:29
  4. Block 04 15:00
    Running 4 6:13
    v median +0:16
    80m Burpee Broad Jump 8:47
    v median +2:31
  5. Block 05 12:07
    Running 5 6:27
    v median +0:13
    1000m Row 5:40
    v median +0:34
  6. Block 06 8:29
    Running 6 6:15
    v median +0:12
    200m Farmers Carry 2:14
    v median −0:14
  7. Block 07 13:07
    Running 7 6:11
    v median +0:10
    100m Sandbag Lunges 6:56
    v median +0:52
  8. Block 08 17:20
    Running 8 7:16
    v median +0:43
    Wall Balls 10:04
    v median +2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:25 0:45
B2 · 50m Sled Push
1:33
0:08 1:25
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:11
0:22 0:49
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
1:52
1:14 0:38
B7 · 100m Sandbag Lunges
1:48
1:05 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186