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Hong Kong / HYROX / Season 8 (2025/26)

Kwan Yu Li

HKG M 30-34 n = 1186
Finish · net time
1:50:32
+12:07 v median 1:38:25
Men
843/1186
30-34
223/294
Field beaten
29%

The race, in three figures

Biggest gain
1000m Row
−0:07
v median
472/1186
Rank
Biggest loss
Wall Balls
+1:38
v median
826/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:38
    v median +0:19
    1000m SkiErg 5:02
    v median +0:16
  2. Block 02 10:55
    Running 2 6:20
    v median +0:50
    50m Sled Push 4:35
    v median +0:44
  3. Block 03 13:54
    Running 3 6:56
    v median +1:01
    50m Sled Pull 6:58
    v median +0:39
  4. Block 04 13:47
    Running 4 6:46
    v median +0:49
    80m Burpee Broad Jump 7:01
    v median +0:45
  5. Block 05 12:29
    Running 5 7:30
    v median +1:16
    1000m Row 4:59
    v median −0:07
  6. Block 06 9:48
    Running 6 7:19
    v median +1:16
    200m Farmers Carry 2:29
    v median +0:01
  7. Block 07 12:57
    Running 7 6:28
    v median +0:27
    100m Sandbag Lunges 6:29
    v median +0:25
  8. Block 08 16:47
    Running 8 7:33
    v median +1:00
    Wall Balls 9:14
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:28 0:54
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
1:52
0:20 1:32
B4 · 80m Burpee Broad Jump
1:40
0:25 1:15
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:47
1:00 0:47
B7 · 100m Sandbag Lunges
2:07
1:15 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:49 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186