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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Chi Yu Ken Wong & Yik Yu Ho & Wa Chan Tsang & Fei Yuk Violet Choy — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:32:30
−4:18 v median 1:36:48
Mixed
103/284
U40
95
Field beaten
64%

The race, in three figures

Biggest gain
1000m SkiErg
−0:49
v median
51/284
Rank
Biggest loss
80m Burpee Broad Jump
+4:56
v median
273/284
Rank

The race, in words

1:32:30 at Hong Kong 2025 put Chi Yu Ken Wong & Yik Yu Ho & Wa Chan Tsang & Fei Yuk Violet Choy 103rd of 284 mixed teams in the Relay division, ahead of 64% of the field.

The SkiErg was where this race was made, 0:49 ahead of the median. The burpee broad jumps cost the most time: 4:56 slower than the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:02
    v median −0:20
    1000m SkiErg 4:47
    v median −0:49
  2. Block 02 9:00
    Running 2 5:06
    v median −0:09
    50m Sled Push 3:54
    v median +0:22
  3. Block 03 8:03
    Running 3 2:25
    v median −2:52
    50m Sled Pull 5:38
    v median −0:05
  4. Block 04 16:17
    Running 4 5:47
    v median +0:32
    80m Burpee Broad Jump 10:30
    v median +4:56
  5. Block 05 9:18
    Running 5 4:40
    v median −1:02
    1000m Row 4:38
    v median −0:46
  6. Block 06 6:57
    Running 6 4:51
    v median −1:05
    200m Farmers Carry 2:06
    v median −0:10
  7. Block 07 10:29
    Running 7 5:16
    v median −0:33
    100m Sandbag Lunges 5:13
    v median −0:01
  8. Block 08 13:59
    Running 8 5:29
    v median −0:11
    Wall Balls 8:30
    v median +2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:25 0:50
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
1:37
0:17 1:20
B5 · 1000m Row
1:54
0:25 1:29
B6 · 200m Farmers Carry
1:59
0:37 1:22
B7 · 100m Sandbag Lunges
2:04
0:29 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:19 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284