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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Cherry Lam & Tsun Hin Ng & Matthew Ng & Kirsten Lai — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:33:04
−3:44 v median 1:36:48
Mixed
108/284
U40
98
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:00
v median
38/284
Rank
Biggest loss
50m Sled Push
−0:17
v median
116/284
Rank

The race, in words

Cherry Lam & Tsun Hin Ng & Matthew Ng & Kirsten Lai finished 108th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:33:04, faster than 62% of the field.

Nowhere gained more than the burpee broad jumps: 2:00 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:30
    v median −0:52
    1000m SkiErg 5:08
    v median −0:28
  2. Block 02 12:23
    Running 2 9:08
    v median +3:53
    50m Sled Push 3:15
    v median −0:17
  3. Block 03 13:16
    Running 3 9:09
    v median +3:52
    50m Sled Pull 4:07
    v median −1:36
  4. Block 04 3:34
    80m Burpee Broad Jump 3:34
    v median −2:00
  5. Block 05 4:45
    1000m Row 4:45
    v median −0:39
  6. Block 06 1:54
    200m Farmers Carry 1:54
    v median −0:22
  7. Block 07 3:27
    100m Sandbag Lunges 3:27
    v median −1:47
  8. Block 08 4:54
    Wall Balls 4:54
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:23 0:43
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
7:57
0:12 7:45
B4 · 80m Burpee Broad Jump
12:35
2:16 10:19
B5 · 1000m Row
16:23
7:44 8:39
B6 · 200m Farmers Carry
21:44
10:09 11:35
B7 · 100m Sandbag Lunges
−1:12:27
9:30 −1:21:57
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284