The race, in three figures
The race, in words
1:33:25 at Hong Kong 2025 put Hillson To & Fabio Lam & Jones Chan & Phoebe Chow 109th of 284 mixed teams in the Relay division, ahead of 62% of the field.
Nowhere gained more than the burpee broad jumps: 1:03 on the median. If there was time left out there, it was on the row, 1:33 behind the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 3:49v median +0:27
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Block 02 8:25Running 2 5:15v median +0:00
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Block 03 10:13Running 3 5:13v median −0:04
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Block 04 9:20Running 4 4:49v median −0:26
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Block 05 14:35Running 5 7:38v median +1:56
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Block 06 7:58Running 6 6:08v median +0:12
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Block 07 10:25Running 7 5:47v median −0:02
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Block 08 11:17Running 8 5:26v median −0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.