The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:03
v median
83/284
Rank
Biggest loss
1000m Row
+1:33
v median
279/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 3:49v median +0:271000m SkiErg 5:45v median +0:09
-
Block 02 8:25Running 2 5:15v median +0:0050m Sled Push 3:10v median −0:22
-
Block 03 10:13Running 3 5:13v median −0:0450m Sled Pull 5:00v median −0:43
-
Block 04 9:20Running 4 4:49v median −0:2680m Burpee Broad Jump 4:31v median −1:03
-
Block 05 14:35Running 5 7:38v median +1:561000m Row 6:57v median +1:33
-
Block 06 7:58Running 6 6:08v median +0:12200m Farmers Carry 1:50v median −0:26
-
Block 07 10:25Running 7 5:47v median −0:02100m Sandbag Lunges 4:38v median −0:36
-
Block 08 11:17Running 8 5:26v median −0:14Wall Balls 5:51v median −0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:41
0:36
1:05
B2 · 50m Sled Push
0:58
0:09
0:49
B3 · 50m Sled Pull
0:59
0:13
0:46
B4 · 80m Burpee Broad Jump
2:02
0:14
1:48
B5 · 1000m Row
1:58
0:24
1:34
B6 · 200m Farmers Carry
2:08
0:43
1:25
B7 · 100m Sandbag Lunges
1:58
0:34
1:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:24 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284