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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Cathy So & Freeman Ma & Ivan Ko & Ruby Tsui — Hong Kong

Mixed 40+ n = 284
Finish · net time
1:33:48
−3:00 v median 1:36:48
Mixed
113/284
40+
11
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−0:33
v median
117/284
Rank
Biggest loss
200m Farmers Carry
+6:43
v median
275/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:16
    Running 1 6:15
    v median +2:53
    1000m SkiErg 7:01
    v median +1:25
  2. Block 02 9:57
    Running 2 5:32
    v median +0:17
    50m Sled Push 4:25
    v median +0:53
  3. Block 03 8:02
    Running 3 2:31
    v median −2:46
    50m Sled Pull 5:31
    v median −0:12
  4. Block 04 12:20
    Running 4 5:52
    v median +0:37
    80m Burpee Broad Jump 6:28
    v median +0:54
  5. Block 05 10:17
    Running 5 5:07
    v median −0:35
    1000m Row 5:10
    v median −0:14
  6. Block 06 8:59
    200m Farmers Carry 8:59
    v median +6:43
  7. Block 07 5:03
    100m Sandbag Lunges 5:03
    v median −0:11
  8. Block 08 5:52
    Wall Balls 5:52
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:34 0:53
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
1:44
0:53 0:51
B4 · 80m Burpee Broad Jump
2:34
0:25 2:09
B5 · 1000m Row
9:04
0:15 8:49
B6 · 200m Farmers Carry
−1:10:49
3:36 −1:14:25
B7 · 100m Sandbag Lunges
−1:09:39
11:07 −1:20:46
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284