The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:46
v median
81/284
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
204/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 3:05v median −0:171000m SkiErg 6:19v median +0:43
-
Block 02 9:03Running 2 5:05v median −0:1050m Sled Push 3:58v median +0:26
-
Block 03 10:26Running 3 4:50v median −0:2750m Sled Pull 5:36v median −0:07
-
Block 04 12:05Running 4 5:21v median +0:0680m Burpee Broad Jump 6:44v median +1:10
-
Block 05 11:25Running 5 5:45v median +0:031000m Row 5:40v median +0:16
-
Block 06 7:34Running 6 5:20v median −0:36200m Farmers Carry 2:14v median −0:02
-
Block 07 9:41Running 7 5:13v median −0:36100m Sandbag Lunges 4:28v median −0:46
-
Block 08 13:07Running 8 6:15v median +0:35Wall Balls 6:52v median +0:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:08
0:26
0:42
B2 · 50m Sled Push
0:40
0:10
0:30
B3 · 50m Sled Pull
1:07
0:14
0:53
B4 · 80m Burpee Broad Jump
1:40
0:16
1:24
B5 · 1000m Row
2:18
0:18
2:00
B6 · 200m Farmers Carry
2:20
0:48
1:32
B7 · 100m Sandbag Lunges
2:08
0:35
1:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 0:51 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284