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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Chun Hong Chan & Ka Kei Gabriel Wai & Ching Yu Leung & Hing Ki Li — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:34:31
−2:17 v median 1:36:48
Mixed
119/284
U40
107
Field beaten
58%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:50
v median
15/284
Rank
Biggest loss
Wall Balls
−0:13
v median
131/284
Rank

The race, in words

Chun Hong Chan & Ka Kei Gabriel Wai & Ching Yu Leung & Hing Ki Li finished 119th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:34:31, faster than 58% of the field.

The sandbag lunges were the standout, 1:50 quicker than the median and 15th of 284. Stronger after halfway: 3:40 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:07
    v median −0:15
    1000m SkiErg 4:49
    v median −0:47
  2. Block 02 11:39
    Running 2 9:10
    v median +3:55
    50m Sled Push 2:29
    v median −1:03
  3. Block 03 9:11
    Running 3 4:33
    v median −0:44
    50m Sled Pull 4:38
    v median −1:05
  4. Block 04 14:07
    Running 4 9:19
    v median +4:04
    80m Burpee Broad Jump 4:48
    v median −0:46
  5. Block 05 14:40
    Running 5 9:40
    v median +3:58
    1000m Row 5:00
    v median −0:24
  6. Block 06 7:24
    Running 6 5:25
    v median −0:31
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 8:28
    Running 7 5:04
    v median −0:45
    100m Sandbag Lunges 3:24
    v median −1:50
  8. Block 08 11:14
    Running 8 5:02
    v median −0:38
    Wall Balls 6:12
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:27 0:44
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:22
0:15 1:07
B5 · 1000m Row
1:33
0:17 1:16
B6 · 200m Farmers Carry
2:09
0:36 1:33
B7 · 100m Sandbag Lunges
2:03
0:32 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:18 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284