The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:50
v median
15/284
Rank
Biggest loss
Wall Balls
−0:13
v median
131/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:07v median −0:151000m SkiErg 4:49v median −0:47
-
Block 02 11:39Running 2 9:10v median +3:5550m Sled Push 2:29v median −1:03
-
Block 03 9:11Running 3 4:33v median −0:4450m Sled Pull 4:38v median −1:05
-
Block 04 14:07Running 4 9:19v median +4:0480m Burpee Broad Jump 4:48v median −0:46
-
Block 05 14:40Running 5 9:40v median +3:581000m Row 5:00v median −0:24
-
Block 06 7:24Running 6 5:25v median −0:31200m Farmers Carry 1:59v median −0:17
-
Block 07 8:28Running 7 5:04v median −0:45100m Sandbag Lunges 3:24v median −1:50
-
Block 08 11:14Running 8 5:02v median −0:38Wall Balls 6:12v median −0:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
0:27
0:44
B2 · 50m Sled Push
0:48
0:09
0:39
B3 · 50m Sled Pull
0:55
0:12
0:43
B4 · 80m Burpee Broad Jump
1:22
0:15
1:07
B5 · 1000m Row
1:33
0:17
1:16
B6 · 200m Farmers Carry
2:09
0:36
1:33
B7 · 100m Sandbag Lunges
2:03
0:32
1:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:18 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284