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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Tsz Wai Wong & Hei Yin Veronica Wong & Hing Cheung & Kwan Ting Lok — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:35:15
−1:33 v median 1:36:48
Mixed
129/284
U40
117
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−1:13
v median
84/284
Rank
Biggest loss
50m Sled Push
+1:04
v median
228/284
Rank

The race, in words

In the Relay division at Hong Kong 2025, Tsz Wai Wong & Hei Yin Veronica Wong & Hing Cheung & Kwan Ting Lok crossed the line in 1:35:15: 129th of 284 mixed teams, faster than 55% of the field.

Nowhere gained more than the wall balls: 1:13 on the median. If there was time left out there, it was on the sled push, 1:04 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:11
    v median −0:11
    1000m SkiErg 4:53
    v median −0:43
  2. Block 02 10:53
    Running 2 6:17
    v median +1:02
    50m Sled Push 4:36
    v median +1:04
  3. Block 03 11:08
    Running 3 5:19
    v median +0:02
    50m Sled Pull 5:49
    v median +0:06
  4. Block 04 8:10
    Running 4 1:58
    v median −3:17
    80m Burpee Broad Jump 6:12
    v median +0:38
  5. Block 05 8:03
    Running 5 2:03
    v median −3:39
    1000m Row 6:00
    v median +0:36
  6. Block 06 8:49
    Running 6 6:49
    v median +0:53
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 12:20
    Running 7 6:08
    v median +0:19
    100m Sandbag Lunges 6:12
    v median +0:58
  8. Block 08 24:05
    Running 8 18:53
    v median +13:13
    Wall Balls 5:12
    v median −1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:33 0:53
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:39
0:15 1:24
B4 · 80m Burpee Broad Jump
−5:39
2:59 −8:38
B5 · 1000m Row
2:05
15:12 −13:07
B6 · 200m Farmers Carry
5:46
14:30 −8:44
B7 · 100m Sandbag Lunges
−2:09
9:28 −11:37
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284