The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:02
v median
10/284
Rank
Biggest loss
50m Sled Pull
+0:28
v median
172/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 6:16v median +2:541000m SkiErg 4:44v median −0:52
-
Block 02 8:06Running 2 5:48v median +0:3350m Sled Push 2:18v median −1:14
-
Block 03 6:1150m Sled Pull 6:11v median +0:28
-
Block 04 4:2480m Burpee Broad Jump 4:24v median −1:10
-
Block 05 4:281000m Row 4:28v median −0:56
-
Block 06 2:28200m Farmers Carry 2:28v median +0:12
-
Block 07 3:12100m Sandbag Lunges 3:12v median −2:02
-
Block 08 12:41Running 8 7:15v median +1:35Wall Balls 5:26v median −0:59
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:32
0:31
1:01
B2 · 50m Sled Push
0:51
0:11
0:40
B3 · 50m Sled Pull
8:21
7:29
0:52
B4 · 80m Burpee Broad Jump
15:10
13:44
1:26
B5 · 1000m Row
13:50
12:30
1:20
B6 · 200m Farmers Carry
14:52
13:13
1:39
B7 · 100m Sandbag Lunges
13:09
11:40
1:29
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284