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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Justin Fisher Flowers & Jolanda Van Zeeland & Andy Cleary & Jen Flowers — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
1:35:37
−1:11 v median 1:36:48
Mixed
133/284
40+
14
Field beaten
53%

The race, in three figures

Biggest gain
50m Sled Push
−1:12
v median
32/284
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
223/284
Rank

The race, in words

In the Relay division at Hong Kong 2025, Justin Fisher Flowers & Jolanda Van Zeeland & Andy Cleary & Jen Flowers crossed the line in 1:35:37: 133rd of 284 mixed teams, faster than 53% of the field.

Nowhere gained more than the sled push: 1:12 on the median. The burpee broad jumps cost the most time: 1:39 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:02
    v median −0:20
    1000m SkiErg 5:12
    v median −0:24
  2. Block 02 7:55
    Running 2 5:35
    v median +0:20
    50m Sled Push 2:20
    v median −1:12
  3. Block 03 11:19
    Running 3 5:36
    v median +0:19
    50m Sled Pull 5:43
    v median +0:00
  4. Block 04 12:36
    Running 4 5:23
    v median +0:08
    80m Burpee Broad Jump 7:13
    v median +1:39
  5. Block 05 10:44
    Running 5 5:42
    v median +0:00
    1000m Row 5:02
    v median −0:22
  6. Block 06 9:35
    Running 6 5:52
    v median −0:04
    200m Farmers Carry 3:43
    v median +1:27
  7. Block 07 11:11
    Running 7 5:46
    v median −0:03
    100m Sandbag Lunges 5:25
    v median +0:11
  8. Block 08 11:39
    Running 8 5:48
    v median +0:08
    Wall Balls 5:51
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:27 0:50
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
1:40
0:43 0:57
B4 · 80m Burpee Broad Jump
1:57
0:28 1:29
B5 · 1000m Row
1:53
0:16 1:37
B6 · 200m Farmers Carry
2:21
0:46 1:35
B7 · 100m Sandbag Lunges
2:22
0:33 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:48 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284