The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:40
v median
23/284
Rank
Biggest loss
Wall Balls
+5:15
v median
270/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 2:54v median −0:281000m SkiErg 4:56v median −0:40
-
Block 02 9:01Running 2 5:35v median +0:2050m Sled Push 3:26v median −0:06
-
Block 03 5:1650m Sled Pull 5:16v median −0:27
-
Block 04 4:4580m Burpee Broad Jump 4:45v median −0:49
-
Block 05 4:451000m Row 4:45v median −0:39
-
Block 06 2:03200m Farmers Carry 2:03v median −0:13
-
Block 07 3:34100m Sandbag Lunges 3:34v median −1:40
-
Block 08 11:40Wall Balls 11:40v median +5:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
3:13
0:28
2:45
B2 · 50m Sled Push
12:50
0:14
12:36
B3 · 50m Sled Pull
17:54
5:56
11:58
B4 · 80m Burpee Broad Jump
36:33
12:10
24:23
B5 · 1000m Row
35:40
14:15
21:25
B6 · 200m Farmers Carry
−53:49
12:18
−1:06:07
B7 · 100m Sandbag Lunges
−1:01:16
15:28
−1:16:44
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284